10 minutes (As Many Rounds As Possible)
10 Body Rows
10 Body Squats
200 m run
Results:
Full Workout
R. Moore 6 rounds
J. Drummond 6 rounds
A. Jimenez 5 rounds
J. Bland 5 rounds
C. Wright 4.5 rounds
J. Becker 4 rounds
C. Denk 4 rounds
Scaled Workout
L. McCarron 5 rounds
M. Jones 5 rounds
Who's got 6+?
If I've forgotten anyone let me know and I'll add you in
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